For people who need a structured training plan

Limited Time Offer: £59 until 30 June 2026
Standard Price: £79 from 1 July 2026

Subscription plan available after first 4-weeks

Need a clear, structured training plan?

This service is for people who want a personalised training programme they can follow with confidence, without paying for a full coaching package.

If you are tired of random workouts, second-guessing your exercise choices, or feeling like your training lacks direction, this package gives you a clear plan built around your goal, experience level, and routine.

What’s included:

– screening questionnaire
– a personalised 4-week training plan
– exercise descriptions with video links
– WhatsApp/email support Monday to Friday, 8:00am to 6:00pm
– replies within 24 hours
– 1 progress review at the 2-week mark

What excluded:

– weekly coaching calls
– nutrition advice or meal planning
– functional assessment
– daily check-ins

Want to continue after your first 4 weeks?

If you would like ongoing support after completing your initial 4-week plan, you will have the option to move onto a rolling monthly subscription for only £49/month NOW and £69/month after limited time offer ends.

You can cancel anytime.

Who this is for:

– people who want structure and direction in the gym
– people who want a personalised plan without committing to full coaching
– people who are currently training without a clear system

Who this is not for:

– people looking for full accountability and close weekly coaching
– people who want both training and nutrition support together
– people who need regular programme changes throughout the month
– people who want a full coaching experience

Why choose this service?

A good training plan should remove confusion, not create more of it.

This package is designed to give you a practical, goal-focused structure you can actually follow, with enough support to help you stay on track, but without the cost of full coaching.

Start your 4-Week Training Plan NOW for only £59🔥

Limited offer ends 30 June 2026! 

*Rolling monthly subscription available for existing clients:

£49 per month until 30 June 2026

£69 per month from 1 July 2026

You can cancel anytime.